Coaching

Find greater ease and fulfillment in life.

I was first introduced to Coaching after being laid off from 15 years in Corporate America. I had dreamed of leaving the corporate world for a long time but was afraid to leave behind a steady paycheck and health insurance. I didn’t think I had what it takes to make it on my own. Getting laid off was the Universe doing for me what I couldn’t do for myself. I thought this was going to be my time to start my own business but fear stepped in again and I took another job. Within three months, I was right back to where I was at my last job, in physical pain and burned out. I ended up giving my notice knowing that I needed to take a chance on myself. I wasn’t sure what I was going to do but there was something about that experience with a Coach that unlocked something in me.

It’s been an incredibly rewarding and challenging experience that’s led to levels of fulfillment and contentment that I didn’t realize were possible for me. I’ve learned to feel my feelings, grapple with thoughts that hold me back, use tools to work through issues as they come up, create community, take actions to shift my perspective, and come to believe in my unique gifts and abilities.

I work with people that want to:

✨ Let go of perfectionism and people-pleasing.

✨ Have a harsh inner critic and want to be kinder with themselves.

✨ Move away from feeling like they constantly need to be busy to prove their value.

✨ Step away from expectations that are driving them further into stress and unhappiness.

✨ Lay the foundation for a life that brings them joy and fulfillment.

✨ Get clear on what they want in their lives and move in that direction.

✨ Support and trust themselves throughout the process of making changes in their life.

✨ Find the joy in life especially when things are hard.

I support clients in connecting to their own inner guidance to find their own answers and solutions. 

It is possible to create a life that is aligned with your values, let go of expectations that are holding you back, and achieve things you might not have thought possible for you.

Reach out today for a complimentary coaching conversation. 

OFFERINGS

  • Six Months

    2-hour kick-off meeting

    90-minute sessions every other week

    Email support in between sessions

    Ad hoc phone support as needed

    $3,330

    I believe in folks having access to the resources they need to live a life they long for. Sliding scale pricing and payment plans are available.

    Book It

  • One Year

    2-hour kick-off meeting

    90-minute sessions every other week

    Email support in between sessions

    Ad hoc phone support as needed

    $5,550

    I believe in folks having access to the resources they need to live a life they long for. Sliding scale pricing and payment plans are available.

    Book It

  • Coaching Office Hours

    This is a complimentary coaching offering to support folks that want to live their lives differently. It's important to me that coaching be accessible to folks and that folks have access to the resources they need to create a life they're proud of.

    These slots are free, no questions asked.

    Coaching helps folks to build the skills and capacity they need to live the life they want to be living. This is not a substitute for therapy.

    Book time

VALUES

JOY: the innate pleasure and happiness within you. An energy that comes from being your true self. Celebrating the things that bring you pleasure and make you, you. A byproduct of pursuing a life that you want to be living.

VULNERABILITY: a source of strength and power. Supports connection. Sharing openly and honestly about who you are, your experiences. Allows your heart to take the lead.

AUTHENTICITY: Honoring who you are and what you need at any given moment. Showing up for yourself as well as to places and spaces from a place of integrity - wholeness. Holding space to get to know ourselves and our values.

CURIOSITY: Approaching life with an open mind. Being playful with concepts, ideas, beliefs, thoughts, etc. Broadening your perspective. Engaging your creativity. Letting go of attachment to a certain view or perspective. Asking questions to get clear on something. Openness to a new perspective.

SUSTAINABILITY: Checking in with your capacity on any given day/moment and adapting based on what’s possible or given at that time. Going with the flow of life. Making adjustments that honor your skills and capacity.

TESTIMONIALS

  • If you are in need of getting yourself on track, sticking to goals, or looking within for that strength you know you have, I highly recommend working with Britt. She works at your pace, and her methods are organized, casual, and conversational. You can certainly tell she has passion for this practice.

    Robbie

  • My conversation with Britt provided the clarity and guidance I needed to move forward in my career. She listened, asked relevant and thought provoking questions, and helped me work through the "scattered" feeling I had to come to a conclusion which included action items and a path forward. I would highly recommend her to anyone looking for guidance on their career.

    Stephanie

  • Throughout our time together she did exactly what she said she was going to do- asking some easy and some tough questions. She was strong, supportive, caring and always present. It was a challenge, for sure. But what it did for me was truly remarkable. They only way I can describe it is a sort of dislodging… as if something was stuck and Britt, through her gently persistence helped to begin to unblock these obstructions.

    Josh