CARVE YOUR OWN PATH AND LIVE THE LIFE YOU WANT.
Coaching
Create a life that brings you joy, find more ease in your day-to-day life and get support along the way.
Breathwork
Make the journey from your head to your heart, regulate your nervous system and release stress and tension in the body.
VALUES
JOY: the innate pleasure and happiness within you. An energy that comes from being your true self. Celebrating the things that bring you pleasure and make you, you. A byproduct of pursuing a life that you want to be living.
VULNERABILITY: a source of strength and power. Supports connection. Sharing openly and honestly about who you are, your experiences. Allows your heart to take the lead.
AUTHENTICITY: Honoring who you are and what you need at any given moment. Showing up for yourself as well as to places and spaces from a place of integrity - wholeness. Holding space to get to know ourselves and our values.
CURIOSITY: Approaching life with an open mind. Being playful with concepts, ideas, beliefs, thoughts, etc. Broadening your perspective. Engaging your creativity. Letting go of attachment to a certain view or perspective. Asking questions to get clear on something. Openness to a new perspective.
SUSTAINABILITY: Checking in with your capacity on any given day/moment and adapting based on what’s possible or given at that time. Going with the flow of life. Making adjustments that honor your skills and capacity.
TESTIMONIALS